Body Fat Analysis

May 5, 2012

In addition to your customized workout training, Kevin analyses your body fat percentage and coaches you into bringing the percentage for optimal results. Throughout...

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Nutrition Coaching

May 5, 2012

With Kevin Topka’s expertise you will learn: Proper food intake  specifically designed for you based on your goals. Weight management strategies. Function and recommendations...

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Zumba Fitness

March 18, 2012

When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy...

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More Services

March 1, 2012

We also offer: Small group training One-on-One Personal Training Spinning Flexibility, Speed, Power and strength High School Athletics Agility  and Conditioning training  

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